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The featured image for 12 Fun Yoga Poses for Improved Digestion.

Holistic Lifestyle · March 24, 2023

12 Fun Yoga Poses for Improved Digestion

Like many other women, I thought that my indigestion issues, like bloating and cramps, were just a part of life. Some days were worse than others, but I figured that was a part of enjoying my mission here on Earth, especially during that time of the month. I was battling with myself, the uncomfortable feelings in my gut, and any type of physical activity seemed daunting. That’s when I discovered yoga for digestion.

Hi, I’m Jaye!

Welcome to Holistic Living Path, a blog on holistic and natural lifestyle. Join me to learn more about living a healthy and happy life.

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