$3.33
Are you struggling with stress or anxiety? Do you need to find a healthy outlet to manage your daily stressors? Well, look no further! HLP is introducing a simple Anxiety Journal filled with exercises, breathing techniques, reflections, and journal prompts to help you improve stress and anxiety.
With your purchase, you will receive:
- Over 20 pages of content, including: breathing exercises, daily and weekly to-do lists, wellness tracker, mood tracker, dream journal, yearly goals, and more!
- Available in PDF format
- Size: 8.5″ x 11″
- Print locally or with a printer
**NOTE: This is a DIGITAL DOWNLOAD.
Description
Are you struggling with stress or anxiety? Do you need to find a healthy outlet to manage your daily stressors? Well, look no further! HLP is introducing a simple Anxiety Journal filled with exercises, breathing techniques, reflections, and journal prompts to help you improve stress and anxiety.
With your purchase, you will receive:
- Over 20 pages of content, including:
- resources like breathing exercises and unhealthy thought patterns
- daily and weekly to-do lists
- wellness tracker
- mood tracker
- dream journal
- yearly goals
- and more!
- Available in PDF format
- Size: 8.5″ x 11″
- Print locally or with a printer
**NOTE: This is a DIGITAL DOWNLOAD.
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