Even as a child, I always loved the calming, soothing effects of fresh rain or cut grass . Other potent-scented items like candles and incense can be pleasant and calming, too and I learned that there was something more to it than just “smelling nice.” As I grew older, I incorporated more essential oils into my life and they’ve become an integral part of my life.
Best Affordable DIY Scrubs for Thicker, Healthier Hair
Even as a child, I had thin, straggly hair. I had tried just about every product on the market and was on a mission to find something that actually worked. The more I did, the worse my hair appeared. Embarrassed by my fragile hair, I decided to try a more holistic approach and looked into DIY scrubs.
How to Eat a Clean Diet
As you begin your journey of learning to live a more natural and holistic life, you will be much more aware of what you put in your body. So many processed foods contain chemicals, additives, MSG, and so many more…
4 Tips to Take Care of Your Mental Health
When focusing on living a more natural and sustainable life, don’t forget about your emotional health. So many people focus on their physical health and environment but forget about their mental and emotional wellbeing. Here are some easy and natural…
How to Boost Your Energy Naturally
If you want to live a more holistic lifestyle, it means getting rid of some extras in your life that you don’t need. To start with, it might mean reducing stimulants like caffeine, which you have been relying on to…
4 Practices to be More Self-Aware with Mindfulness
Mindfulness provides some amazing benefits during your mission to live more holistically, from helping you to live in the moment, to reducing stress and anxiety. An excellent perk of being more mindful is becoming more self-aware. It allows you to…
Guides to Incorporate Essential Oils into Your Daily Life
Essential oils have been a big part of living more sustainably and focusing on a holistic and natural lifestyle. But instead of just using them for particular circumstances like when you have acute anxiety or to help with a skin…
Grounding Means Living Naturally
Grounding, also known as earthing, is a way to connect more with nature. When you are grounding, you typically touch physically with the Earth’s surface, like sand at the beach, the ocean, the dirt, and the grass. It is an…
4 Tips to Reduce Waste in Your Home
Reducing waste in your home and that you use on a regular basis, including reusing and recycling, is a great way to live more naturally. It lets you be kinder to the environment, reduce your carbon footprint, and make use…
Natural Remedies for Chronic Pain
If you suffer from chronic pain, you are well aware of how devastating it can be. Unlike acute pain where you might get an occasional headache or knee pain, chronic pain is almost constant and continues over a long period…
Essential Things to Know Before Growing Your Own Food
Living naturally encompasses many areas, all of which are great for your physical, mental, and emotional health. To boost your physical health, even more, consider growing your own food. This is a great way to save money, have organic produce…
How to Live a Life With Less Toxic Chemicals
In order to live a more natural lifestyle and become someone who takes a holistic approach, that requires reducing chemicals in the different products you use. Here are some different ways you can reduce chemicals, including in your cleaning products,…